Patient Resources
Nutrition Facts
Turkey, young hen, dark meat, meat only, cooked, roasted, 1 cup, chopped or diced
Protein (g) | 39.79 |
|---|---|
Total lipid (fat) (g) | 10.91 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 268.8 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 42 |
Iron, Fe (mg) | 3.26 |
Magnesium, Mg (mg) | 35 |
Phosphorus, P (mg) | 285.6 |
Potassium, K (mg) | 408.8 |
Sodium, Na (mg) | 105 |
Zinc, Zn (mg) | 6.15 |
Copper, Cu (mg) | 0.21 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 57.26 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.33 |
Niacin (mg) | 5.26 |
Pantothenic acid (mg) | 1.73 |
Vitamin B-6 (mg) | 0.48 |
Folate, total (mcg) | 12.6 |
Vitamin B-12 (mcg) | 0.5 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.6 |
Cholesterol (mg) | 112 |
Fatty acids, total saturated (g) | 3.65 |
Fatty acids, total monounsaturated (g) | 2.48 |
Fatty acids, total polyunsaturated (g) | 3.26 |