Patient Resources
Nutrition Facts
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw, 1 box (net weight, 0.625 lb)
Protein (g) | 49.98 |
|---|---|
Total lipid (fat) (g) | 6.25 |
Carbohydrate, by difference (g) | 18.18 |
Energy (kcal) | 340.8 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 2.84 |
Iron, Fe (mg) | 5.96 |
Magnesium, Mg (mg) | 56.8 |
Phosphorus, P (mg) | 448.72 |
Potassium, K (mg) | 1022.4 |
Sodium, Na (mg) | 1925.52 |
Zinc, Zn (mg) | 5.42 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 75.26 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.34 |
Niacin (mg) | 12.5 |
Pantothenic acid (mg) | 2.08 |
Vitamin B-6 (mg) | 1.08 |
Folate, total (mcg) | 19.88 |
Vitamin B-12 (mcg) | 0.99 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 19.88 |
Cholesterol (mg) | 150.52 |
Fatty acids, total saturated (g) | 2.07 |
Fatty acids, total monounsaturated (g) | 1.33 |
Fatty acids, total polyunsaturated (g) | 1.82 |