Nutrition Facts
Turkey, light or dark meat, smoked, cooked, with skin, bone removed, 1 cubic inch, boneless
Protein (g) | 4.78 |
|---|---|
Total lipid (fat) (g) | 1.65 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 35.36 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 4.42 |
Iron, Fe (mg) | 0.3 |
Magnesium, Mg (mg) | 4.25 |
Phosphorus, P (mg) | 34.51 |
Potassium, K (mg) | 47.6 |
Sodium, Na (mg) | 169.32 |
Zinc, Zn (mg) | 0.5 |
Copper, Cu (mg) | 0.02 |
Selenium, Se (mcg) | 5.15 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.06 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.87 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 1.19 |
Vitamin B-12 (mcg) | 0.06 |
Vitamin K (phylloquinone) (mcg) | 0.41 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.19 |
Cholesterol (mg) | 13.94 |
Fatty acids, total saturated (g) | 0.48 |
Fatty acids, total monounsaturated (g) | 0.54 |
Fatty acids, total polyunsaturated (g) | 0.42 |