Patient Resources
Nutrition Facts
Turkey, fryer-roasters, skin only, raw, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 6.31 |
|---|---|
Total lipid (fat) (g) | 8.95 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 107.54 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.22 |
Iron, Fe (mg) | 0.49 |
Magnesium, Mg (mg) | 3.8 |
Phosphorus, P (mg) | 36.86 |
Potassium, K (mg) | 45.98 |
Sodium, Na (mg) | 13.3 |
Zinc, Zn (mg) | 0.61 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 5.78 |
Vitamin A, IU (IU) | 12.54 |
Retinol (mcg) | 3.8 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.67 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 1.9 |
Vitamin B-12 (mcg) | 0.12 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.9 |
Cholesterol (mg) | 52.82 |
Fatty acids, total saturated (g) | 2.33 |
Fatty acids, total monounsaturated (g) | 3.81 |
Fatty acids, total polyunsaturated (g) | 2.05 |