Patient Resources
Nutrition Facts
Turkey, fryer-roasters, skin only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 7.12 |
|---|---|
Total lipid (fat) (g) | 7.92 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 101.66 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 11.9 |
Iron, Fe (mg) | 0.63 |
Magnesium, Mg (mg) | 5.78 |
Phosphorus, P (mg) | 51 |
Potassium, K (mg) | 61.54 |
Sodium, Na (mg) | 20.74 |
Zinc, Zn (mg) | 0.7 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 52.05 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.9 |
Pantothenic acid (mg) | 0.09 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 1.36 |
Vitamin B-12 (mcg) | 0.07 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.36 |
Cholesterol (mg) | 48.96 |
Fatty acids, total saturated (g) | 2.06 |
Fatty acids, total monounsaturated (g) | 3.37 |
Fatty acids, total polyunsaturated (g) | 1.81 |