Nutrition Facts
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted, 1 turkey
Protein (g) | 497.58 |
|---|---|
Total lipid (fat) (g) | 99.94 |
Carbohydrate, by difference (g) | 0.71 |
Energy (kcal) | 3030.12 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 407.56 |
Iron, Fe (mg) | 39.34 |
Magnesium, Mg (mg) | 425.28 |
Phosphorus, P (mg) | 3473.12 |
Potassium, K (mg) | 4288.24 |
Sodium, Na (mg) | 1151.8 |
Zinc, Zn (mg) | 54.75 |
Copper, Cu (mg) | 2.85 |
Manganese, Mn (mg) | 0.55 |
Selenium, Se (mcg) | 606.02 |
Vitamin A, IU (IU) | 3969.28 |
Retinol (mcg) | 1187.24 |
Vitamin C, total ascorbic acid (mg) | 1.77 |
Thiamin (mg) | 0.74 |
Riboflavin (mg) | 3.83 |
Niacin (mg) | 84.7 |
Pantothenic acid (mg) | 17.7 |
Vitamin B-6 (mg) | 7.09 |
Folate, total (mcg) | 372.12 |
Vitamin B-12 (mcg) | 23.39 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 372.12 |
Cholesterol (mg) | 2090.96 |
Fatty acids, total saturated (g) | 29.06 |
Fatty acids, total monounsaturated (g) | 33.49 |
Fatty acids, total polyunsaturated (g) | 25.52 |