Patient Resources
Nutrition Facts
Turkey, fryer-roasters, leg, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 18.68 |
|---|---|
Total lipid (fat) (g) | 2.41 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 101.76 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 14.08 |
Iron, Fe (mg) | 1.7 |
Magnesium, Mg (mg) | 16 |
Phosphorus, P (mg) | 130.56 |
Potassium, K (mg) | 165.12 |
Sodium, Na (mg) | 51.84 |
Zinc, Zn (mg) | 2.74 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 26.18 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.17 |
Niacin (mg) | 2.12 |
Pantothenic acid (mg) | 0.85 |
Vitamin B-6 (mg) | 0.24 |
Folate, total (mcg) | 6.4 |
Vitamin B-12 (mcg) | 0.24 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.4 |
Cholesterol (mg) | 76.16 |
Fatty acids, total saturated (g) | 0.81 |
Fatty acids, total monounsaturated (g) | 0.55 |
Fatty acids, total polyunsaturated (g) | 0.72 |