Patient Resources
Nutrition Facts
Turkey, fryer-roasters, leg, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 19.93 |
|---|---|
Total lipid (fat) (g) | 3.53 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 116.82 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 10.89 |
Iron, Fe (mg) | 1.72 |
Magnesium, Mg (mg) | 20.79 |
Phosphorus, P (mg) | 166.32 |
Potassium, K (mg) | 243.54 |
Sodium, Na (mg) | 68.31 |
Zinc, Zn (mg) | 2.87 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 27.52 |
Vitamin A, IU (IU) | 1.98 |
Retinol (mcg) | 0.99 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.2 |
Niacin (mg) | 2.59 |
Pantothenic acid (mg) | 1.11 |
Vitamin B-6 (mg) | 0.35 |
Folate, total (mcg) | 9.9 |
Vitamin B-12 (mcg) | 0.4 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.9 |
Cholesterol (mg) | 86.13 |
Fatty acids, total saturated (g) | 1.09 |
Fatty acids, total monounsaturated (g) | 1.07 |
Fatty acids, total polyunsaturated (g) | 0.96 |