Patient Resources
Nutrition Facts
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted, 1 turkey, bone removed
Protein (g) | 103.56 |
|---|---|
Total lipid (fat) (g) | 26.4 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 680.68 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 100.98 |
Iron, Fe (mg) | 8.71 |
Magnesium, Mg (mg) | 86.02 |
Phosphorus, P (mg) | 710.6 |
Potassium, K (mg) | 886.38 |
Sodium, Na (mg) | 284.24 |
Zinc, Zn (mg) | 14.32 |
Copper, Cu (mg) | 0.78 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 145.86 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0.88 |
Niacin (mg) | 12.53 |
Pantothenic acid (mg) | 4.48 |
Vitamin B-6 (mg) | 1.23 |
Folate, total (mcg) | 33.66 |
Vitamin B-12 (mcg) | 1.38 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 33.66 |
Cholesterol (mg) | 437.58 |
Fatty acids, total saturated (g) | 7.93 |
Fatty acids, total monounsaturated (g) | 8.49 |
Fatty acids, total polyunsaturated (g) | 7.03 |