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Nutrition Facts

Turkey, fryer-roasters, back, meat only, raw, 1 back, bone and skin removed

Protein (g)

30.99

Total lipid (fat) (g)

5.26

Carbohydrate, by difference (g)

0

Energy (kcal)

180

Fiber, total dietary (g)

0

Calcium, Ca (mg)

28.5

Iron, Fe (mg)

2.16

Magnesium, Mg (mg)

31.5

Phosphorus, P (mg)

252

Potassium, K (mg)

333

Sodium, Na (mg)

97.5

Zinc, Zn (mg)

3.03

Copper, Cu (mg)

0.2

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

42.9

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.07

Riboflavin (mg)

0.26

Niacin (mg)

5.39

Pantothenic acid (mg)

1.77

Vitamin B-6 (mg)

0.56

Folate, total (mcg)

16.5

Vitamin B-12 (mcg)

0.61

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

16.5

Cholesterol (mg)

111

Fatty acids, total saturated (g)

1.77

Fatty acids, total monounsaturated (g)

1.2

Fatty acids, total polyunsaturated (g)

1.58