Patient Resources
Nutrition Facts
Turkey, fryer-roasters, back, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 10.34 |
|---|---|
Total lipid (fat) (g) | 3.78 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 78.52 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 9.88 |
Iron, Fe (mg) | 0.73 |
Magnesium, Mg (mg) | 9.88 |
Phosphorus, P (mg) | 80.6 |
Potassium, K (mg) | 106.08 |
Sodium, Na (mg) | 31.2 |
Zinc, Zn (mg) | 1 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 13.73 |
Vitamin A, IU (IU) | 3.12 |
Retinol (mcg) | 1.04 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 1.69 |
Pantothenic acid (mg) | 0.54 |
Vitamin B-6 (mg) | 0.17 |
Folate, total (mcg) | 5.2 |
Vitamin B-12 (mcg) | 0.2 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.2 |
Cholesterol (mg) | 44.72 |
Fatty acids, total saturated (g) | 1.1 |
Fatty acids, total monounsaturated (g) | 1.3 |
Fatty acids, total polyunsaturated (g) | 0.98 |