Patient Resources
Nutrition Facts
Turkey, diced, light and dark meat, seasoned, 1 lb
Protein (g) | 42.45 |
|---|---|
Total lipid (fat) (g) | 13.62 |
Carbohydrate, by difference (g) | 2.27 |
Energy (kcal) | 313.26 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 2.27 |
Iron, Fe (mg) | 4.09 |
Magnesium, Mg (mg) | 38.59 |
Phosphorus, P (mg) | 544.8 |
Potassium, K (mg) | 703.7 |
Sodium, Na (mg) | 1929.5 |
Zinc, Zn (mg) | 4.59 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 59.25 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 10.9 |
Pantothenic acid (mg) | 1.34 |
Vitamin B-6 (mg) | 0.64 |
Folate, total (mcg) | 11.35 |
Vitamin B-12 (mcg) | 0.54 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.35 |
Cholesterol (mg) | 124.85 |
Fatty acids, total saturated (g) | 3.97 |
Fatty acids, total monounsaturated (g) | 4.49 |
Fatty acids, total polyunsaturated (g) | 3.47 |