Nutrition Facts
Turkey, canned, meat only, with broth, 1 cup, drained
Protein (g) | 31.97 |
|---|---|
Total lipid (fat) (g) | 9.26 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 220.05 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 16.2 |
Iron, Fe (mg) | 2.51 |
Magnesium, Mg (mg) | 27 |
Phosphorus, P (mg) | 218.7 |
Potassium, K (mg) | 302.4 |
Sodium, Na (mg) | 630.45 |
Zinc, Zn (mg) | 3.2 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 34.97 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.36 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.7 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.23 |
Niacin (mg) | 8.94 |
Pantothenic acid (mg) | 0.93 |
Vitamin B-6 (mg) | 0.45 |
Folate, total (mcg) | 8.1 |
Vitamin B-12 (mcg) | 0.38 |
Vitamin K (phylloquinone) (mcg) | 0.94 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 8.1 |
Cholesterol (mg) | 89.1 |
Fatty acids, total saturated (g) | 2.7 |
Fatty acids, total monounsaturated (g) | 3.05 |
Fatty acids, total polyunsaturated (g) | 2.36 |