Nutrition Facts
Turkey, all classes, wing, meat and skin, cooked, roasted, 1 wing, bone removed
Protein (g) | 50.93 |
|---|---|
Total lipid (fat) (g) | 23.12 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 425.94 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 44.64 |
Iron, Fe (mg) | 2.72 |
Magnesium, Mg (mg) | 46.5 |
Phosphorus, P (mg) | 366.42 |
Potassium, K (mg) | 494.76 |
Sodium, Na (mg) | 113.46 |
Zinc, Zn (mg) | 3.91 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 55.61 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.32 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 10.66 |
Pantothenic acid (mg) | 1.09 |
Vitamin B-6 (mg) | 0.78 |
Folate, total (mcg) | 11.16 |
Vitamin B-12 (mcg) | 0.63 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.16 |
Cholesterol (mg) | 150.66 |
Fatty acids, total saturated (g) | 6.31 |
Fatty acids, total monounsaturated (g) | 8.67 |
Fatty acids, total polyunsaturated (g) | 5.47 |