Patient Resources
Nutrition Facts
Turkey, all classes, neck, meat only, raw, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 2.42 |
|---|---|
Total lipid (fat) (g) | 0.65 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 16.2 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 4.08 |
Iron, Fe (mg) | 0.24 |
Magnesium, Mg (mg) | 2.28 |
Phosphorus, P (mg) | 22.32 |
Potassium, K (mg) | 36.24 |
Sodium, Na (mg) | 11.16 |
Zinc, Zn (mg) | 0.61 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 3.43 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.38 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 1.32 |
Vitamin B-12 (mcg) | 0.05 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.32 |
Cholesterol (mg) | 9.48 |
Fatty acids, total saturated (g) | 0.22 |
Fatty acids, total monounsaturated (g) | 0.15 |
Fatty acids, total polyunsaturated (g) | 0.2 |