Nutrition Facts
Turkey, all classes, meat only, raw, 1 turkey, bone and skin removed
Protein (g) | 473.28 |
|---|---|
Total lipid (fat) (g) | 62.18 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 2587.06 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 304.36 |
Iron, Fe (mg) | 31.52 |
Magnesium, Mg (mg) | 543.5 |
Phosphorus, P (mg) | 4239.3 |
Potassium, K (mg) | 6435.04 |
Sodium, Na (mg) | 1521.8 |
Zinc, Zn (mg) | 51.52 |
Copper, Cu (mg) | 2.37 |
Manganese, Mn (mg) | 0.46 |
Selenium, Se (mcg) | 576.11 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 7.61 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 1.57 |
Riboflavin (mg) | 3.65 |
Niacin (mg) | 98.79 |
Pantothenic acid (mg) | 19.72 |
Vitamin B-6 (mg) | 10.22 |
Folate, total (mcg) | 195.66 |
Vitamin B-12 (mcg) | 9.35 |
Vitamin K (phylloquinone) (mcg) | 58.7 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 195.66 |
Cholesterol (mg) | 1413.1 |
Fatty acids, total saturated (g) | 20.65 |
Fatty acids, total monounsaturated (g) | 13.26 |
Fatty acids, total polyunsaturated (g) | 18.04 |