Nutrition Facts
Turkey, all classes, leg, meat and skin, cooked, roasted, 1 leg, bone removed
Protein (g) | 152.17 |
|---|---|
Total lipid (fat) (g) | 53.62 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1135.68 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 174.72 |
Iron, Fe (mg) | 12.56 |
Magnesium, Mg (mg) | 125.58 |
Phosphorus, P (mg) | 1086.54 |
Potassium, K (mg) | 1528.8 |
Sodium, Na (mg) | 420.42 |
Zinc, Zn (mg) | 23.31 |
Copper, Cu (mg) | 0.84 |
Manganese, Mn (mg) | 0.13 |
Selenium, Se (mcg) | 206.39 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 3.39 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.33 |
Riboflavin (mg) | 1.32 |
Niacin (mg) | 19.44 |
Pantothenic acid (mg) | 6.58 |
Vitamin B-6 (mg) | 1.8 |
Folate, total (mcg) | 49.14 |
Vitamin B-12 (mcg) | 1.97 |
Vitamin K (phylloquinone) (mcg) | 22.39 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 49.14 |
Cholesterol (mg) | 464.1 |
Fatty acids, total saturated (g) | 16.71 |
Fatty acids, total monounsaturated (g) | 15.67 |
Fatty acids, total polyunsaturated (g) | 14.85 |