Patient Resources
Nutrition Facts
Turkey, all classes, dark meat, raw, 1 turkey, bone and skin removed
Protein (g) | 204.11 |
|---|---|
Total lipid (fat) (g) | 44.54 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1271.25 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 172.89 |
Iron, Fe (mg) | 17.8 |
Magnesium, Mg (mg) | 223.74 |
Phosphorus, P (mg) | 1871.28 |
Potassium, K (mg) | 2908.62 |
Sodium, Na (mg) | 783.09 |
Zinc, Zn (mg) | 32.75 |
Copper, Cu (mg) | 1.49 |
Manganese, Mn (mg) | 0.22 |
Selenium, Se (mcg) | 290.86 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.82 |
Riboflavin (mg) | 2.25 |
Niacin (mg) | 31.27 |
Pantothenic acid (mg) | 11.75 |
Vitamin B-6 (mg) | 3.66 |
Folate, total (mcg) | 111.87 |
Vitamin B-12 (mcg) | 4.07 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 111.87 |
Cholesterol (mg) | 701.73 |
Fatty acids, total saturated (g) | 14.95 |
Fatty acids, total monounsaturated (g) | 10.07 |
Fatty acids, total polyunsaturated (g) | 13.32 |