Patient Resources
Nutrition Facts
Turkey, all classes, back, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 8.51 |
|---|---|
Total lipid (fat) (g) | 6.16 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 92.12 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.99 |
Iron, Fe (mg) | 0.77 |
Magnesium, Mg (mg) | 8.46 |
Phosphorus, P (mg) | 73.79 |
Potassium, K (mg) | 110.92 |
Sodium, Na (mg) | 31.02 |
Zinc, Zn (mg) | 1.25 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 12.41 |
Vitamin A, IU (IU) | 4.7 |
Retinol (mcg) | 1.41 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 1.26 |
Pantothenic acid (mg) | 0.43 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 4.23 |
Vitamin B-12 (mcg) | 0.17 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.23 |
Cholesterol (mg) | 34.78 |
Fatty acids, total saturated (g) | 1.72 |
Fatty acids, total monounsaturated (g) | 2.32 |
Fatty acids, total polyunsaturated (g) | 1.52 |