Patient Resources
Nutrition Facts
Triticale, 1 cup
Protein (g) | 25.06 |
|---|---|
Total lipid (fat) (g) | 4.01 |
Carbohydrate, by difference (g) | 138.49 |
Energy (kcal) | 645.12 |
Calcium, Ca (mg) | 71.04 |
Iron, Fe (mg) | 4.93 |
Magnesium, Mg (mg) | 249.6 |
Phosphorus, P (mg) | 687.36 |
Potassium, K (mg) | 637.44 |
Sodium, Na (mg) | 9.6 |
Zinc, Zn (mg) | 6.62 |
Copper, Cu (mg) | 0.88 |
Manganese, Mn (mg) | 6.16 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.73 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.8 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 2.75 |
Pantothenic acid (mg) | 2.54 |
Vitamin B-6 (mg) | 0.26 |
Folate, total (mcg) | 140.16 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 140.16 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.7 |
Fatty acids, total monounsaturated (g) | 0.41 |
Fatty acids, total polyunsaturated (g) | 1.75 |