Patient Resources
Nutrition Facts
Tortillas, ready-to-bake or -fry, flour, without added calcium, 1 tortilla (approx 10" dia)
Protein (g) | 6.26 |
---|---|
Total lipid (fat) (g) | 5.11 |
Carbohydrate, by difference (g) | 40.03 |
Energy (kcal) | 234 |
Fiber, total dietary (g) | 2.38 |
Calcium, Ca (mg) | 28.08 |
Iron, Fe (mg) | 2.38 |
Magnesium, Mg (mg) | 18.72 |
Phosphorus, P (mg) | 89.28 |
Potassium, K (mg) | 94.32 |
Sodium, Na (mg) | 344.16 |
Zinc, Zn (mg) | 0.51 |
Copper, Cu (mg) | 0.19 |
Manganese, Mn (mg) | 0.33 |
Selenium, Se (mcg) | 16.85 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.38 |
Riboflavin (mg) | 0.21 |
Niacin (mg) | 2.57 |
Pantothenic acid (mg) | 0.42 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 88.56 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 79.92 |
Folate, DFE (mcg_DFE) | 144.72 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.26 |
Fatty acids, total monounsaturated (g) | 2.71 |
Fatty acids, total polyunsaturated (g) | 0.77 |