Nutrition Facts
Tortillas, ready-to-bake or -fry, flour, 1 tortilla medium (approx 6" dia)
Protein (g) | 2.49 |
|---|---|
Total lipid (fat) (g) | 2.33 |
Carbohydrate, by difference (g) | 15.4 |
Energy (kcal) | 93.6 |
Sugars, total (g) | 0.58 |
Fiber, total dietary (g) | 0.93 |
Calcium, Ca (mg) | 38.7 |
Iron, Fe (mg) | 1 |
Magnesium, Mg (mg) | 6.6 |
Phosphorus, P (mg) | 37.2 |
Potassium, K (mg) | 46.5 |
Sodium, Na (mg) | 190.8 |
Zinc, Zn (mg) | 0.16 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.15 |
Selenium, Se (mcg) | 6.66 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.06 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 3.6 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 1.07 |
Pantothenic acid (mg) | 0.05 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 31.2 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 1.02 |
Folic acid (mcg) | 27.6 |
Folate, DFE (mcg_DFE) | 50.4 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.57 |
Fatty acids, total monounsaturated (g) | 1.17 |
Fatty acids, total polyunsaturated (g) | 0.48 |