Nutrition Facts
Toppings, nuts in syrup, 1 cup
Protein (g) | 14.76 |
|---|---|
Total lipid (fat) (g) | 72.16 |
Carbohydrate, by difference (g) | 190.5 |
Energy (kcal) | 1469.44 |
Sugars, total (g) | 120.44 |
Fiber, total dietary (g) | 7.54 |
Calcium, Ca (mg) | 114.8 |
Iron, Fe (mg) | 3.44 |
Magnesium, Mg (mg) | 177.12 |
Phosphorus, P (mg) | 387.04 |
Potassium, K (mg) | 495.28 |
Sodium, Na (mg) | 137.76 |
Zinc, Zn (mg) | 3.44 |
Copper, Cu (mg) | 1.77 |
Manganese, Mn (mg) | 3.96 |
Selenium, Se (mcg) | 6.89 |
Vitamin A, IU (IU) | 22.96 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 13.12 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.75 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 9.84 |
Vitamin C, total ascorbic acid (mg) | 0.98 |
Thiamin (mg) | 0.59 |
Riboflavin (mg) | 0.39 |
Niacin (mg) | 1.22 |
Pantothenic acid (mg) | 0.68 |
Vitamin B-6 (mg) | 0.58 |
Folate, total (mcg) | 85.28 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 2.95 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 85.28 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 6.43 |
Fatty acids, total monounsaturated (g) | 16.3 |
Fatty acids, total polyunsaturated (g) | 45.03 |