Nutrition Facts
Tomato products, canned, puree, without salt added, 1 cup
Protein (g) | 4.12 |
|---|---|
Total lipid (fat) (g) | 0.52 |
Carbohydrate, by difference (g) | 22.45 |
Energy (kcal) | 95 |
Sugars, total (g) | 12.08 |
Fiber, total dietary (g) | 4.75 |
Calcium, Ca (mg) | 45 |
Iron, Fe (mg) | 4.45 |
Magnesium, Mg (mg) | 57.5 |
Phosphorus, P (mg) | 100 |
Potassium, K (mg) | 1097.5 |
Sodium, Na (mg) | 70 |
Zinc, Zn (mg) | 0.9 |
Copper, Cu (mg) | 0.72 |
Manganese, Mn (mg) | 0.42 |
Selenium, Se (mcg) | 1.75 |
Vitamin A, IU (IU) | 1275 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 765 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 4.92 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 54385 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 26.5 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.2 |
Niacin (mg) | 3.66 |
Pantothenic acid (mg) | 1.1 |
Vitamin B-6 (mg) | 0.32 |
Folate, total (mcg) | 27.5 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 8.5 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 27.5 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.07 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.22 |