Nutrition Facts
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry), 1 Pop tart
Protein (g) | 2.44 |
|---|---|
Total lipid (fat) (g) | 5.3 |
Carbohydrate, by difference (g) | 36.97 |
Energy (kcal) | 204.36 |
Sugars, total (g) | 11.36 |
Fiber, total dietary (g) | 1.09 |
Calcium, Ca (mg) | 13.52 |
Iron, Fe (mg) | 1.81 |
Magnesium, Mg (mg) | 9.36 |
Phosphorus, P (mg) | 57.72 |
Potassium, K (mg) | 58.24 |
Sodium, Na (mg) | 217.88 |
Zinc, Zn (mg) | 0.34 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.15 |
Selenium, Se (mcg) | 2.29 |
Vitamin A, IU (IU) | 501.8 |
Retinol (mcg) | 149.24 |
Carotene, beta (mcg) | 2.08 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.46 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 10.4 |
Vitamin C, total ascorbic acid (mg) | 0.31 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.19 |
Niacin (mg) | 2.05 |
Pantothenic acid (mg) | 0.29 |
Vitamin B-6 (mg) | 0.2 |
Folate, total (mcg) | 40.04 |
Vitamin B-12 (mcg) | 0.01 |
Vitamin K (phylloquinone) (mcg) | 2.08 |
Folic acid (mcg) | 33.8 |
Folate, DFE (mcg_DFE) | 63.96 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.79 |
Fatty acids, total monounsaturated (g) | 2.15 |
Fatty acids, total polyunsaturated (g) | 2.01 |