Patient Resources
Nutrition Facts
Taro, tahitian, raw, 1 cup slices
Protein (g) | 3.49 |
|---|---|
Total lipid (fat) (g) | 1.21 |
Carbohydrate, by difference (g) | 8.64 |
Energy (kcal) | 55 |
Calcium, Ca (mg) | 161.25 |
Iron, Fe (mg) | 1.62 |
Magnesium, Mg (mg) | 58.75 |
Phosphorus, P (mg) | 56.25 |
Potassium, K (mg) | 757.5 |
Sodium, Na (mg) | 62.5 |
Zinc, Zn (mg) | 0.11 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.2 |
Selenium, Se (mcg) | 0.88 |
Vitamin A, IU (IU) | 2556.25 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 120 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.3 |
Niacin (mg) | 1.24 |
Pantothenic acid (mg) | 0.16 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 11.25 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.25 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.25 |
Fatty acids, total monounsaturated (g) | 0.1 |
Fatty acids, total polyunsaturated (g) | 0.5 |