Nutrition Facts
Taco shells, baked, 1 medium (approx 5" dia)
Protein (g) | 0.96 |
|---|---|
Total lipid (fat) (g) | 3.01 |
Carbohydrate, by difference (g) | 8.3 |
Energy (kcal) | 62.24 |
Sugars, total (g) | 0.07 |
Fiber, total dietary (g) | 1 |
Calcium, Ca (mg) | 21.28 |
Iron, Fe (mg) | 0.33 |
Magnesium, Mg (mg) | 13.96 |
Phosphorus, P (mg) | 32.98 |
Potassium, K (mg) | 23.81 |
Sodium, Na (mg) | 48.81 |
Zinc, Zn (mg) | 0.19 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 1.6 |
Vitamin A, IU (IU) | 0.27 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0.13 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.22 |
Cryptoxanthin, beta (mcg) | 0.13 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0.4 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.01 |
Niacin (mg) | 0.18 |
Pantothenic acid (mg) | 0.06 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 17.42 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.65 |
Folic acid (mcg) | 16.62 |
Folate, DFE (mcg_DFE) | 29.13 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.43 |
Fatty acids, total monounsaturated (g) | 1.19 |
Fatty acids, total polyunsaturated (g) | 1.13 |