Nutrition Facts
Taco shells, baked, 1 large (6-1/2" dia)
Protein (g) | 1.51 |
|---|---|
Total lipid (fat) (g) | 4.75 |
Carbohydrate, by difference (g) | 13.1 |
Energy (kcal) | 98.28 |
Sugars, total (g) | 0.11 |
Fiber, total dietary (g) | 1.58 |
Calcium, Ca (mg) | 33.6 |
Iron, Fe (mg) | 0.52 |
Magnesium, Mg (mg) | 22.05 |
Phosphorus, P (mg) | 52.08 |
Potassium, K (mg) | 37.59 |
Sodium, Na (mg) | 77.07 |
Zinc, Zn (mg) | 0.29 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 2.52 |
Vitamin A, IU (IU) | 0.42 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0.21 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.35 |
Cryptoxanthin, beta (mcg) | 0.21 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0.63 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.01 |
Niacin (mg) | 0.28 |
Pantothenic acid (mg) | 0.1 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 27.51 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 1.03 |
Folic acid (mcg) | 26.25 |
Folate, DFE (mcg_DFE) | 45.99 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.68 |
Fatty acids, total monounsaturated (g) | 1.88 |
Fatty acids, total polyunsaturated (g) | 1.78 |