Nutrition Facts
TACO BELL, Soft Taco with steak, 1 item
Protein (g) | 15 |
|---|---|
Total lipid (fat) (g) | 15.37 |
Carbohydrate, by difference (g) | 21.87 |
Energy (kcal) | 285.75 |
Fiber, total dietary (g) | 2.03 |
Calcium, Ca (mg) | 148.59 |
Iron, Fe (mg) | 2.82 |
Magnesium, Mg (mg) | 26.67 |
Phosphorus, P (mg) | 196.85 |
Potassium, K (mg) | 232.41 |
Sodium, Na (mg) | 699.77 |
Zinc, Zn (mg) | 2.73 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 0.28 |
Selenium, Se (mcg) | 16.64 |
Vitamin A, IU (IU) | 29.21 |
Carotene, beta (mcg) | 17.78 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.55 |
Cryptoxanthin, beta (mcg) | 0 |
Thiamin (mg) | 0.39 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 3.78 |
Pantothenic acid (mg) | 0.33 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 46.99 |
Vitamin B-12 (mcg) | 1.22 |
Vitamin K (phylloquinone) (mcg) | 26.42 |
Folic acid (mcg) | 27.94 |
Folate, DFE (mcg_DFE) | 66.04 |
Cholesterol (mg) | 39.37 |
Fatty acids, total saturated (g) | 4.28 |
Fatty acids, total monounsaturated (g) | 5 |
Fatty acids, total polyunsaturated (g) | 4.43 |