Patient Resources
Nutrition Facts
Swamp cabbage, (skunk cabbage), raw, 1 cup, chopped
Protein (g) | 1.46 |
|---|---|
Total lipid (fat) (g) | 0.11 |
Carbohydrate, by difference (g) | 1.76 |
Energy (kcal) | 10.64 |
Fiber, total dietary (g) | 1.18 |
Calcium, Ca (mg) | 43.12 |
Iron, Fe (mg) | 0.94 |
Magnesium, Mg (mg) | 39.76 |
Phosphorus, P (mg) | 21.84 |
Potassium, K (mg) | 174.72 |
Sodium, Na (mg) | 63.28 |
Zinc, Zn (mg) | 0.1 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 0.5 |
Vitamin A, IU (IU) | 3528 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 30.8 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.5 |
Pantothenic acid (mg) | 0.08 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 31.92 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 31.92 |
Cholesterol (mg) | 0 |