Nutrition Facts
Strudel, apple, 1 oz
Protein (g) | 0.94 |
|---|---|
Total lipid (fat) (g) | 3.18 |
Carbohydrate, by difference (g) | 11.65 |
Energy (kcal) | 77.68 |
Sugars, total (g) | 7.3 |
Fiber, total dietary (g) | 0.62 |
Calcium, Ca (mg) | 4.25 |
Iron, Fe (mg) | 0.12 |
Magnesium, Mg (mg) | 2.55 |
Phosphorus, P (mg) | 9.36 |
Potassium, K (mg) | 42.24 |
Sodium, Na (mg) | 76.26 |
Zinc, Zn (mg) | 0.05 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 1.73 |
Vitamin A, IU (IU) | 8.51 |
Retinol (mcg) | 1.7 |
Carotene, beta (mcg) | 1.42 |
Carotene, alpha (mcg) | 0.28 |
Vitamin E (alpha-tocopherol) (mg) | 0.4 |
Cryptoxanthin, beta (mcg) | 0.85 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 11.91 |
Vitamin C, total ascorbic acid (mg) | 0.48 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.01 |
Niacin (mg) | 0.09 |
Pantothenic acid (mg) | 0.08 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 7.94 |
Vitamin B-12 (mcg) | 0.06 |
Vitamin K (phylloquinone) (mcg) | 0.82 |
Folic acid (mcg) | 6.24 |
Folate, DFE (mcg_DFE) | 12.19 |
Cholesterol (mg) | 1.7 |
Fatty acids, total saturated (g) | 0.58 |
Fatty acids, total monounsaturated (g) | 0.93 |
Fatty acids, total polyunsaturated (g) | 1.51 |