Patient Resources
Nutrition Facts
Squash, summer, scallop, raw, 1 cup slices
Protein (g) | 1.56 |
|---|---|
Total lipid (fat) (g) | 0.26 |
Carbohydrate, by difference (g) | 4.99 |
Energy (kcal) | 23.4 |
Calcium, Ca (mg) | 24.7 |
Iron, Fe (mg) | 0.52 |
Magnesium, Mg (mg) | 29.9 |
Phosphorus, P (mg) | 46.8 |
Potassium, K (mg) | 236.6 |
Sodium, Na (mg) | 1.3 |
Zinc, Zn (mg) | 0.38 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.2 |
Selenium, Se (mcg) | 0.26 |
Vitamin A, IU (IU) | 143 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 23.4 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.78 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 39 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 39 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.05 |
Fatty acids, total monounsaturated (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 0.11 |