Patient Resources
Nutrition Facts
Squab, (pigeon), meat only, raw, 1 unit (yield rom 1 lb ready-to-cook squab)
Protein (g) | 43.92 |
|---|---|
Total lipid (fat) (g) | 18.82 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 356.42 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 32.63 |
Iron, Fe (mg) | 11.32 |
Magnesium, Mg (mg) | 62.75 |
Phosphorus, P (mg) | 770.57 |
Potassium, K (mg) | 594.87 |
Sodium, Na (mg) | 128.01 |
Zinc, Zn (mg) | 6.78 |
Copper, Cu (mg) | 1.49 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 33.88 |
Vitamin A, IU (IU) | 235.94 |
Retinol (mcg) | 70.28 |
Vitamin C, total ascorbic acid (mg) | 18.07 |
Thiamin (mg) | 0.71 |
Riboflavin (mg) | 0.72 |
Niacin (mg) | 17.22 |
Pantothenic acid (mg) | 1.98 |
Vitamin B-6 (mg) | 1.33 |
Folate, total (mcg) | 17.57 |
Vitamin B-12 (mcg) | 1.18 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 17.57 |
Cholesterol (mg) | 225.9 |
Fatty acids, total saturated (g) | 4.92 |
Fatty acids, total monounsaturated (g) | 6.68 |
Fatty acids, total polyunsaturated (g) | 4.02 |