Patient Resources
Nutrition Facts
Squab, (pigeon), meat only, raw, 1 squab
Protein (g) | 29.4 |
|---|---|
Total lipid (fat) (g) | 12.6 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 238.56 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 21.84 |
Iron, Fe (mg) | 7.58 |
Magnesium, Mg (mg) | 42 |
Phosphorus, P (mg) | 515.76 |
Potassium, K (mg) | 398.16 |
Sodium, Na (mg) | 85.68 |
Zinc, Zn (mg) | 4.54 |
Copper, Cu (mg) | 1 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 22.68 |
Vitamin A, IU (IU) | 157.92 |
Retinol (mcg) | 47.04 |
Vitamin C, total ascorbic acid (mg) | 12.1 |
Thiamin (mg) | 0.48 |
Riboflavin (mg) | 0.48 |
Niacin (mg) | 11.52 |
Pantothenic acid (mg) | 1.32 |
Vitamin B-6 (mg) | 0.89 |
Folate, total (mcg) | 11.76 |
Vitamin B-12 (mcg) | 0.79 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.76 |
Cholesterol (mg) | 151.2 |
Fatty acids, total saturated (g) | 3.29 |
Fatty acids, total monounsaturated (g) | 4.47 |
Fatty acids, total polyunsaturated (g) | 2.69 |