Patient Resources
Nutrition Facts
Squab, (pigeon), meat and skin, raw, 1 unit (yield rom 1 lb ready-to-cook squab)
Protein (g) | 54.86 |
|---|---|
Total lipid (fat) (g) | 70.69 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 873.18 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 35.64 |
Iron, Fe (mg) | 10.51 |
Magnesium, Mg (mg) | 65.34 |
Phosphorus, P (mg) | 736.56 |
Potassium, K (mg) | 591.03 |
Sodium, Na (mg) | 160.38 |
Zinc, Zn (mg) | 6.53 |
Copper, Cu (mg) | 1.3 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 39.5 |
Vitamin A, IU (IU) | 721.71 |
Retinol (mcg) | 216.81 |
Vitamin C, total ascorbic acid (mg) | 15.44 |
Thiamin (mg) | 0.63 |
Riboflavin (mg) | 0.67 |
Niacin (mg) | 17.96 |
Pantothenic acid (mg) | 2.26 |
Vitamin B-6 (mg) | 1.22 |
Folate, total (mcg) | 17.82 |
Vitamin B-12 (mcg) | 1.19 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 17.82 |
Cholesterol (mg) | 282.15 |
Fatty acids, total saturated (g) | 25.04 |
Fatty acids, total monounsaturated (g) | 28.87 |
Fatty acids, total polyunsaturated (g) | 9.12 |