Patient Resources
Nutrition Facts
Squab, (pigeon), light meat without skin, raw, 1 breast, bone removed
Protein (g) | 21.98 |
|---|---|
Total lipid (fat) (g) | 4.57 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 135.34 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 10.1 |
Iron, Fe (mg) | 2.33 |
Magnesium, Mg (mg) | 28.28 |
Phosphorus, P (mg) | 230.28 |
Potassium, K (mg) | 262.6 |
Sodium, Na (mg) | 55.55 |
Zinc, Zn (mg) | 2.73 |
Copper, Cu (mg) | 0.44 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 15.66 |
Vitamin A, IU (IU) | 57.57 |
Retinol (mcg) | 17.17 |
Vitamin C, total ascorbic acid (mg) | 5.15 |
Thiamin (mg) | 0.24 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 7.4 |
Pantothenic acid (mg) | 0.79 |
Vitamin B-6 (mg) | 0.54 |
Folate, total (mcg) | 4.04 |
Vitamin B-12 (mcg) | 0.47 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.04 |
Cholesterol (mg) | 90.9 |
Fatty acids, total saturated (g) | 1.19 |
Fatty acids, total monounsaturated (g) | 1.63 |
Fatty acids, total polyunsaturated (g) | 0.97 |