Nutrition Facts
Soursop, raw, 1 fruit (7" x 5-1/4" dia)
Protein (g) | 6.25 |
|---|---|
Total lipid (fat) (g) | 1.88 |
Carbohydrate, by difference (g) | 105.25 |
Energy (kcal) | 412.5 |
Sugars, total (g) | 84.62 |
Fiber, total dietary (g) | 20.62 |
Calcium, Ca (mg) | 87.5 |
Iron, Fe (mg) | 3.75 |
Magnesium, Mg (mg) | 131.25 |
Phosphorus, P (mg) | 168.75 |
Potassium, K (mg) | 1737.5 |
Sodium, Na (mg) | 87.5 |
Zinc, Zn (mg) | 0.62 |
Copper, Cu (mg) | 0.54 |
Selenium, Se (mcg) | 3.75 |
Vitamin A, IU (IU) | 12.5 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 6.25 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.5 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 128.75 |
Thiamin (mg) | 0.44 |
Riboflavin (mg) | 0.31 |
Niacin (mg) | 5.62 |
Pantothenic acid (mg) | 1.58 |
Vitamin B-6 (mg) | 0.37 |
Folate, total (mcg) | 87.5 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 2.5 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 87.5 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.32 |
Fatty acids, total monounsaturated (g) | 0.56 |
Fatty acids, total polyunsaturated (g) | 0.43 |