Nutrition Facts
Soursop, raw, 1 cup, pulp
Protein (g) | 2.25 |
---|---|
Total lipid (fat) (g) | 0.68 |
Carbohydrate, by difference (g) | 37.89 |
Energy (kcal) | 148.5 |
Sugars, total (g) | 30.46 |
Fiber, total dietary (g) | 7.42 |
Calcium, Ca (mg) | 31.5 |
Iron, Fe (mg) | 1.35 |
Magnesium, Mg (mg) | 47.25 |
Phosphorus, P (mg) | 60.75 |
Potassium, K (mg) | 625.5 |
Sodium, Na (mg) | 31.5 |
Zinc, Zn (mg) | 0.22 |
Copper, Cu (mg) | 0.19 |
Selenium, Se (mcg) | 1.35 |
Vitamin A, IU (IU) | 4.5 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2.25 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.18 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 46.35 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 2.02 |
Pantothenic acid (mg) | 0.57 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 31.5 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.9 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 31.5 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.11 |
Fatty acids, total monounsaturated (g) | 0.2 |
Fatty acids, total polyunsaturated (g) | 0.16 |