Nutrition Facts
Soup, vegetable with beef broth, canned, prepared with equal volume water, commercial, 1 can (10.5 oz), prepared
Protein (g) | 7.21 |
|---|---|
Total lipid (fat) (g) | 4.63 |
Carbohydrate, by difference (g) | 31.88 |
Energy (kcal) | 199.24 |
Sugars, total (g) | 7.68 |
Fiber, total dietary (g) | 1.17 |
Calcium, Ca (mg) | 41.02 |
Iron, Fe (mg) | 2.34 |
Magnesium, Mg (mg) | 17.58 |
Phosphorus, P (mg) | 93.76 |
Potassium, K (mg) | 468.8 |
Sodium, Na (mg) | 1968.96 |
Zinc, Zn (mg) | 1.93 |
Copper, Cu (mg) | 0.38 |
Manganese, Mn (mg) | 0.82 |
Selenium, Se (mcg) | 6.45 |
Vitamin A, IU (IU) | 5080.62 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2508.08 |
Carotene, alpha (mcg) | 1019.64 |
Vitamin E (alpha-tocopherol) (mg) | 1.35 |
Cryptoxanthin, beta (mcg) | 64.46 |
Lycopene (mcg) | 3369.5 |
Lutein + zeaxanthin (mcg) | 363.32 |
Vitamin C, total ascorbic acid (mg) | 5.86 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 2.35 |
Pantothenic acid (mg) | 0.82 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 23.44 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 9.38 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 23.44 |
Cholesterol (mg) | 5.86 |
Fatty acids, total saturated (g) | 1.05 |
Fatty acids, total monounsaturated (g) | 1.35 |
Fatty acids, total polyunsaturated (g) | 1.93 |