Nutrition Facts
Soup, vegetable with beef broth, canned, prepared with equal volume water, commercial, 1 cup (8 fl oz)
Protein (g) | 2.96 |
---|---|
Total lipid (fat) (g) | 1.9 |
Carbohydrate, by difference (g) | 13.11 |
Energy (kcal) | 81.94 |
Sugars, total (g) | 3.16 |
Fiber, total dietary (g) | 0.48 |
Calcium, Ca (mg) | 16.87 |
Iron, Fe (mg) | 0.96 |
Magnesium, Mg (mg) | 7.23 |
Phosphorus, P (mg) | 38.56 |
Potassium, K (mg) | 192.8 |
Sodium, Na (mg) | 809.76 |
Zinc, Zn (mg) | 0.8 |
Copper, Cu (mg) | 0.15 |
Manganese, Mn (mg) | 0.34 |
Selenium, Se (mcg) | 2.65 |
Vitamin A, IU (IU) | 2089.47 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 1031.48 |
Carotene, alpha (mcg) | 419.34 |
Vitamin E (alpha-tocopherol) (mg) | 0.55 |
Cryptoxanthin, beta (mcg) | 26.51 |
Lycopene (mcg) | 1385.75 |
Lutein + zeaxanthin (mcg) | 149.42 |
Vitamin C, total ascorbic acid (mg) | 2.41 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.97 |
Pantothenic acid (mg) | 0.34 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 9.64 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 3.86 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.64 |
Cholesterol (mg) | 2.41 |
Fatty acids, total saturated (g) | 0.43 |
Fatty acids, total monounsaturated (g) | 0.55 |
Fatty acids, total polyunsaturated (g) | 0.8 |