Nutrition Facts
Soup, vegetable beef, canned, condensed, commercial, 1 cup
Protein (g) | 11.17 |
|---|---|
Total lipid (fat) (g) | 3.79 |
Carbohydrate, by difference (g) | 20.36 |
Energy (kcal) | 158.13 |
Sugars, total (g) | 2.23 |
Fiber, total dietary (g) | 4.02 |
Calcium, Ca (mg) | 32.63 |
Iron, Fe (mg) | 2.23 |
Magnesium, Mg (mg) | 12.55 |
Phosphorus, P (mg) | 80.32 |
Potassium, K (mg) | 346.38 |
Sodium, Na (mg) | 1583.81 |
Zinc, Zn (mg) | 3.09 |
Copper, Cu (mg) | 0.36 |
Manganese, Mn (mg) | 0.63 |
Selenium, Se (mcg) | 5.52 |
Vitamin A, IU (IU) | 7791.04 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 4061.18 |
Carotene, alpha (mcg) | 1227.39 |
Vitamin E (alpha-tocopherol) (mg) | 1.2 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 913.64 |
Lutein + zeaxanthin (mcg) | 230.92 |
Vitamin C, total ascorbic acid (mg) | 4.77 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 2.07 |
Pantothenic acid (mg) | 0.7 |
Vitamin B-6 (mg) | 0.15 |
Folate, total (mcg) | 20.08 |
Vitamin B-12 (mcg) | 0.63 |
Vitamin K (phylloquinone) (mcg) | 14.06 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 20.08 |
Cholesterol (mg) | 10.04 |
Fatty acids, total saturated (g) | 1.71 |
Fatty acids, total monounsaturated (g) | 1.61 |
Fatty acids, total polyunsaturated (g) | 0.23 |