Nutrition Facts
Soup, vegetable beef, canned, condensed, commercial, 1 can (10.75 oz)
Protein (g) | 13.57 |
|---|---|
Total lipid (fat) (g) | 4.61 |
Carbohydrate, by difference (g) | 24.74 |
Energy (kcal) | 192.15 |
Sugars, total (g) | 2.71 |
Fiber, total dietary (g) | 4.88 |
Calcium, Ca (mg) | 39.65 |
Iron, Fe (mg) | 2.71 |
Magnesium, Mg (mg) | 15.25 |
Phosphorus, P (mg) | 97.6 |
Potassium, K (mg) | 420.9 |
Sodium, Na (mg) | 1924.55 |
Zinc, Zn (mg) | 3.75 |
Copper, Cu (mg) | 0.44 |
Manganese, Mn (mg) | 0.76 |
Selenium, Se (mcg) | 6.71 |
Vitamin A, IU (IU) | 9467.2 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 4934.9 |
Carotene, alpha (mcg) | 1491.45 |
Vitamin E (alpha-tocopherol) (mg) | 1.46 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 1110.2 |
Lutein + zeaxanthin (mcg) | 280.6 |
Vitamin C, total ascorbic acid (mg) | 5.8 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 2.51 |
Pantothenic acid (mg) | 0.85 |
Vitamin B-6 (mg) | 0.18 |
Folate, total (mcg) | 24.4 |
Vitamin B-12 (mcg) | 0.76 |
Vitamin K (phylloquinone) (mcg) | 17.08 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 24.4 |
Cholesterol (mg) | 12.2 |
Fatty acids, total saturated (g) | 2.07 |
Fatty acids, total monounsaturated (g) | 1.95 |
Fatty acids, total polyunsaturated (g) | 0.27 |