Nutrition Facts
Soup, tomato rice, canned, prepared with equal volume water, commercial, 1 cup
Protein (g) | 2.1 |
|---|---|
Total lipid (fat) (g) | 2.72 |
Carbohydrate, by difference (g) | 21.93 |
Energy (kcal) | 118.56 |
Sugars, total (g) | 7.36 |
Fiber, total dietary (g) | 1.48 |
Calcium, Ca (mg) | 22.23 |
Iron, Fe (mg) | 0.79 |
Magnesium, Mg (mg) | 4.94 |
Phosphorus, P (mg) | 34.58 |
Potassium, K (mg) | 330.98 |
Sodium, Na (mg) | 815.1 |
Zinc, Zn (mg) | 0.52 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.39 |
Selenium, Se (mcg) | 2.22 |
Vitamin A, IU (IU) | 590.33 |
Retinol (mcg) | 4.94 |
Carotene, beta (mcg) | 345.8 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.45 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 24344.32 |
Lutein + zeaxanthin (mcg) | 2.47 |
Vitamin C, total ascorbic acid (mg) | 14.82 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 1.05 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 14.82 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 4.45 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.82 |
Cholesterol (mg) | 2.47 |
Fatty acids, total saturated (g) | 0.52 |
Fatty acids, total monounsaturated (g) | 0.59 |
Fatty acids, total polyunsaturated (g) | 1.36 |