Nutrition Facts
Soup, tomato rice, canned, condensed, commercial, 1 cup (8 fl oz)
Protein (g) | 4.21 |
|---|---|
Total lipid (fat) (g) | 5.45 |
Carbohydrate, by difference (g) | 43.9 |
Energy (kcal) | 239.01 |
Sugars, total (g) | 15.16 |
Fiber, total dietary (g) | 3.34 |
Calcium, Ca (mg) | 46.26 |
Iron, Fe (mg) | 1.59 |
Magnesium, Mg (mg) | 10.28 |
Phosphorus, P (mg) | 66.82 |
Potassium, K (mg) | 660.49 |
Sodium, Na (mg) | 1631.95 |
Zinc, Zn (mg) | 1.03 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0.77 |
Selenium, Se (mcg) | 4.63 |
Vitamin A, IU (IU) | 1081.97 |
Retinol (mcg) | 5.14 |
Carotene, beta (mcg) | 637.36 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 4.45 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 44160.31 |
Lutein + zeaxanthin (mcg) | 7.71 |
Vitamin C, total ascorbic acid (mg) | 29.56 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 2.11 |
Pantothenic acid (mg) | 0.26 |
Vitamin B-6 (mg) | 0.15 |
Folate, total (mcg) | 28.27 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 7.71 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 28.27 |
Cholesterol (mg) | 2.57 |
Fatty acids, total saturated (g) | 1.03 |
Fatty acids, total monounsaturated (g) | 1.21 |
Fatty acids, total polyunsaturated (g) | 2.7 |