Nutrition Facts
Soup, tomato rice, canned, condensed, commercial, 1 can (11 oz), undiluted
Protein (g) | 5.12 |
|---|---|
Total lipid (fat) (g) | 6.61 |
Carbohydrate, by difference (g) | 53.29 |
Energy (kcal) | 290.16 |
Sugars, total (g) | 18.41 |
Fiber, total dietary (g) | 4.06 |
Calcium, Ca (mg) | 56.16 |
Iron, Fe (mg) | 1.93 |
Magnesium, Mg (mg) | 12.48 |
Phosphorus, P (mg) | 81.12 |
Potassium, K (mg) | 801.84 |
Sodium, Na (mg) | 1981.2 |
Zinc, Zn (mg) | 1.25 |
Copper, Cu (mg) | 0.31 |
Manganese, Mn (mg) | 0.94 |
Selenium, Se (mcg) | 5.62 |
Vitamin A, IU (IU) | 1313.52 |
Retinol (mcg) | 6.24 |
Carotene, beta (mcg) | 773.76 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 5.4 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 53610.96 |
Lutein + zeaxanthin (mcg) | 9.36 |
Vitamin C, total ascorbic acid (mg) | 35.88 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 2.56 |
Pantothenic acid (mg) | 0.31 |
Vitamin B-6 (mg) | 0.19 |
Folate, total (mcg) | 34.32 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 9.36 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 34.32 |
Cholesterol (mg) | 3.12 |
Fatty acids, total saturated (g) | 1.25 |
Fatty acids, total monounsaturated (g) | 1.47 |
Fatty acids, total polyunsaturated (g) | 3.28 |