Nutrition Facts
Soup, tomato, canned, prepared with equal volume water, commercial, 1 cup (8 fl oz)
Protein (g) | 2.05 |
|---|---|
Total lipid (fat) (g) | 1.93 |
Carbohydrate, by difference (g) | 16.59 |
Energy (kcal) | 85.4 |
Sugars, total (g) | 8.98 |
Fiber, total dietary (g) | 0.49 |
Calcium, Ca (mg) | 12.2 |
Iron, Fe (mg) | 1.76 |
Magnesium, Mg (mg) | 7.32 |
Phosphorus, P (mg) | 34.16 |
Potassium, K (mg) | 263.52 |
Sodium, Na (mg) | 695.4 |
Zinc, Zn (mg) | 0.24 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.25 |
Selenium, Se (mcg) | 0.49 |
Vitamin A, IU (IU) | 478.24 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 287.92 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.32 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 13322.4 |
Lutein + zeaxanthin (mcg) | 109.8 |
Vitamin C, total ascorbic acid (mg) | 66.37 |
Thiamin (mg) | 0.09 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 1.42 |
Pantothenic acid (mg) | 0.15 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 14.64 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 3.9 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.64 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.37 |
Fatty acids, total monounsaturated (g) | 0.44 |
Fatty acids, total polyunsaturated (g) | 0.95 |