Nutrition Facts
Soup, tomato, canned, prepared with equal volume water, commercial, 1 can (10.75 oz), prepared
Protein (g) | 4.98 |
|---|---|
Total lipid (fat) (g) | 4.68 |
Carbohydrate, by difference (g) | 40.32 |
Energy (kcal) | 207.55 |
Sugars, total (g) | 21.82 |
Fiber, total dietary (g) | 1.19 |
Calcium, Ca (mg) | 29.65 |
Iron, Fe (mg) | 4.27 |
Magnesium, Mg (mg) | 17.79 |
Phosphorus, P (mg) | 83.02 |
Potassium, K (mg) | 640.44 |
Sodium, Na (mg) | 1690.05 |
Zinc, Zn (mg) | 0.59 |
Copper, Cu (mg) | 0.61 |
Manganese, Mn (mg) | 0.61 |
Selenium, Se (mcg) | 1.19 |
Vitamin A, IU (IU) | 1162.28 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 699.74 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 5.63 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 32377.8 |
Lutein + zeaxanthin (mcg) | 266.85 |
Vitamin C, total ascorbic acid (mg) | 161.3 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 3.45 |
Pantothenic acid (mg) | 0.36 |
Vitamin B-6 (mg) | 0.27 |
Folate, total (mcg) | 35.58 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 9.49 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 35.58 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.89 |
Fatty acids, total monounsaturated (g) | 1.07 |
Fatty acids, total polyunsaturated (g) | 2.31 |