Nutrition Facts
Soup, tomato, canned, prepared with equal volume milk, commercial, 1 cup (8 fl oz)
Protein (g) | 6.1 |
|---|---|
Total lipid (fat) (g) | 6 |
Carbohydrate, by difference (g) | 22.3 |
Energy (kcal) | 161.2 |
Sugars, total (g) | 15.45 |
Fiber, total dietary (g) | 2.73 |
Calcium, Ca (mg) | 158.72 |
Iron, Fe (mg) | 1.81 |
Magnesium, Mg (mg) | 22.32 |
Phosphorus, P (mg) | 148.8 |
Potassium, K (mg) | 448.88 |
Sodium, Na (mg) | 744 |
Zinc, Zn (mg) | 0.3 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0.25 |
Selenium, Se (mcg) | 2.23 |
Vitamin A, IU (IU) | 478.64 |
Retinol (mcg) | 49.6 |
Carotene, beta (mcg) | 186 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.24 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 12608.32 |
Lutein + zeaxanthin (mcg) | 2.48 |
Vitamin C, total ascorbic acid (mg) | 67.7 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 1.52 |
Pantothenic acid (mg) | 0.55 |
Vitamin B-6 (mg) | 0.16 |
Folate, total (mcg) | 17.36 |
Vitamin B-12 (mcg) | 0.45 |
Vitamin K (phylloquinone) (mcg) | 2.48 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 17.36 |
Cholesterol (mg) | 17.36 |
Fatty acids, total saturated (g) | 2.9 |
Fatty acids, total monounsaturated (g) | 1.61 |
Fatty acids, total polyunsaturated (g) | 1.12 |