Nutrition Facts
Soup, tomato beef with noodle, canned, prepared with equal volume water, commercial, 1 cup
Protein (g) | 4.47 |
|---|---|
Total lipid (fat) (g) | 4.29 |
Carbohydrate, by difference (g) | 21.15 |
Energy (kcal) | 139.08 |
Sugars, total (g) | 0.71 |
Fiber, total dietary (g) | 1.46 |
Calcium, Ca (mg) | 17.08 |
Iron, Fe (mg) | 1.12 |
Magnesium, Mg (mg) | 7.32 |
Phosphorus, P (mg) | 56.12 |
Potassium, K (mg) | 219.6 |
Sodium, Na (mg) | 917.44 |
Zinc, Zn (mg) | 0.76 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.25 |
Selenium, Se (mcg) | 4.88 |
Vitamin A, IU (IU) | 534.36 |
Retinol (mcg) | 2.44 |
Carotene, beta (mcg) | 278.16 |
Carotene, alpha (mcg) | 73.2 |
Vitamin E (alpha-tocopherol) (mg) | 1.05 |
Cryptoxanthin, beta (mcg) | 4.88 |
Lycopene (mcg) | 7146.76 |
Lutein + zeaxanthin (mcg) | 51.24 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 1.87 |
Pantothenic acid (mg) | 0.2 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 19.52 |
Vitamin B-12 (mcg) | 0.2 |
Vitamin K (phylloquinone) (mcg) | 2.93 |
Folic acid (mcg) | 12.2 |
Folate, DFE (mcg_DFE) | 29.28 |
Cholesterol (mg) | 4.88 |
Fatty acids, total saturated (g) | 1.59 |
Fatty acids, total monounsaturated (g) | 1.73 |
Fatty acids, total polyunsaturated (g) | 0.68 |