Nutrition Facts
Soup, PROGRESSO HEALTHY CLASSICS TOMATO GARDEN, canned, ready-to-serve, 1 cup
Protein (g) | 3.48 |
|---|---|
Total lipid (fat) (g) | 0.98 |
Carbohydrate, by difference (g) | 21.76 |
Energy (kcal) | 98 |
Sugars, total (g) | 5.24 |
Fiber, total dietary (g) | 3.92 |
Calcium, Ca (mg) | 56.35 |
Iron, Fe (mg) | 1.64 |
Magnesium, Mg (mg) | 29.4 |
Phosphorus, P (mg) | 66.15 |
Potassium, K (mg) | 303.8 |
Sodium, Na (mg) | 480.2 |
Zinc, Zn (mg) | 0.47 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.22 |
Selenium, Se (mcg) | 4.41 |
Vitamin A, IU (IU) | 1347.5 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 742.35 |
Carotene, alpha (mcg) | 120.05 |
Vitamin E (alpha-tocopherol) (mg) | 1.76 |
Cryptoxanthin, beta (mcg) | 12.25 |
Lycopene (mcg) | 9839.2 |
Lutein + zeaxanthin (mcg) | 970.2 |
Vitamin C, total ascorbic acid (mg) | 4.41 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 1.59 |
Pantothenic acid (mg) | 0.46 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 24.5 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 11.52 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 24.5 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.17 |
Fatty acids, total monounsaturated (g) | 0.5 |
Fatty acids, total polyunsaturated (g) | 0.36 |